Tuesday, October 20, 2009
"Food, Anarchy and Agri-intellectuals" By Christopher Bedford
Monday, October 12, 2009
"Food, Anarchy and Agri-intellectuals" By Christopher Bedford
Monday, September 28, 2009
Illinois Pison System Punishes Inmates seeking Healthy Diet
I couldn't pass this story up. This is disgusting. The prisons are run by private companies, and people don't have control over their own blood stream or health? What the hell is this nonsense. Sorry excuse for a culinary blog, but important nonetheless.
Zachary
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Two "prisoner litigators" involved in a lawsuit to stop their high soy diet are experiencing life threatening retaliation from Illinois corrections personnel. Their role in helping other prisoners file grievances seems to be the impetus for their harsh treatment.
Kimberly Hartke, Publicist
LIFE THREATENING RETALIATION FOR PRISON ACTIVISTS
Segregation, starvation for plaintiffs in soy lawsuit
WASHINGTON, DC--September 28, 2009-- Illinois prison officials are targeting activists seeking an end to a toxic soy-laden diet with the practice of segregation, which is a denial of rights, and with other forms of cruel and unusual punishment.
The main recipients of retaliation are plaintiffs in Harris et al. v. Brown, et al., Case No. 3:07-cv-03225, which is currently pending before the Honorable Harold Baker in the United States District Court for the Central District of Illinois. The suit seeks an injunction putting a halt to the excessive use of soy in the prison diet.
One plaintiff was put in solitary confinement—referred to as “segregation”—specifically for exercising his right to file grievances about the soy diet. Segregation consists of confinement to a small cell with one other inmate (often with violent tendencies), without fans or air conditioning, allowed one shower per week and denied use of the commissary to purchase soy-free food. His stay in solitary confinement was prolonged due to trumped up charges by a prison guard. Although prescribed a soy-free diet because of a thyroid condition and a life-threatening reaction to soy products, many of the meals brought to him contained large amounts of soy. Thus, his four-month confinement became a period of forced starvation.
Another plaintiff has gone on a hunger strike after being placed in solitary confinement and denied the soy-free commissary food he needs to survive. After strenuous objection by his attorney, the fabricated charge against him was dropped and he was released from confinement; but prison authorities continue to deny him his soy-free food and are threatening a feeding tube. He has been denied access to his possessions and prevented from making court-ordered phone calls to his son.
A third inmate, a plaintiff in a separate lawsuit, has been subject to extreme punishment, including having a finger broken, for filing grievances.
“I understand from our attorney handling the case that filing grievances is the only means inmates have for redressing wrongs,” says Sally Fallon Morell, president of the Weston A. Price Foundation. “Punishment for filing grievances violates basic constitutional rights.”
The Weston A. Price Foundation began receiving letters from Illinois inmates in early 2008. The Foundation warns consumers about the dangers of large amounts of dietary soy on its website at westonaprice.org
The soy-based prison diet began shortly after Rod Blagojevich was elected governor of Illinois in 2002. Beginning in January 2003, inmates began receiving a diet largely based on processed soy protein with very little meat. In most meals, small amounts of meat or meat by-products are mixed with 60-70 percent soy protein; fake soy cheese has replaced real cheese; and soy flour or soy protein is now added to most prison baked goods.
In their letters, the prisoners have described deliberate indifference to a myriad of serious health problems caused by the large amounts of soy in the diet. Complaints include chronic and painful constipation alternating with debilitating diarrhea, vomiting after eating, sharp pains in the digestive tract after consuming soy, passing out after soy-based meals, heart palpitations, rashes, acne, insomnia, panic attacks, depression and symptoms of hypothyroidism, such as low body temperature (feeling cold all the time), brain fog, fatigue, weight gain, frequent infections and an enlarged thyroid gland.
Soy is touted as a way to save money and to provide a diet lower in calories and saturated fat. However, soybeans contain plant estrogens and other toxins and anti-nutrients that make soy products unacceptable as a source of nutrition except in very small amounts. The U.S. Food and Drug Administration (FDA) lists over 200 studies showing toxicity of soy in its Poisonous Plant Database (http://vm.cfsan.fda.gov/~djw/
Plaintiffs in the lawsuit have requested a temporary restraining order against further retaliation. According to Fallon, “The tactics of Illinois prison personnel puts the lives of the plaintiffs in danger and increase liability issues for the state of Illinois.”
The Weston A. Price Foundation is a 501C3 nutrition education foundation with the mission of disseminating accurate, science-based information on diet and health. Named after nutrition pioneer Weston A. Price, DDS, author of Nutrition and Physical Degeneration, the Washington, DC-based Foundation publishes a quarterly journal for its 11,000 members, supports 400 local chapters worldwide and hosts a yearly conference. The Foundation headquarters phone number is (202) 363-4394, www.westonaprice.org
Media CONTACT:
Kimberly Hartke, Publicist 703-860-2711, cell 703-675-5557, kimberly@hartkeonline.com
Wednesday, May 20, 2009
In a word: Tropical
Las Vegas was a special sort of vacation, read: not a vacation at all. My sweetie runs an incredibly successful body jewelry business, which, still being a start up, is run by her and her alone, with help occassionally garnered from termpory hires: mostly me (I work for food) and apprentices. We were in Las Vegas for the 2009 APP--the Association of Professional Piercers Convention and Certification classses. The entire event is closed to the public, and provides a safe environment for anyone in the piercing industry to come to re-up on classes, or to vend. Glass Heart Studio (us) set a vending booth with Omega Red from Iowa, and rocked a show booth for four long days.
Yours truly played the gopher. I had the car, ran the errands, and found the food. While most of our sustanence came in the form of snacks and quick nibbles between work, I did get a chance to go off strip for two dining experiences: one landed me in Roberto's Mexican Cantina, a little hole in the wall mexican place with fairly plain food. It was fine for the price, $3.95 for a burrito. In Portland, this is standard, in Vegas, this is robbery. Seriously. In the land of $5.50 Coronas, charges for toilets, dings and whistles, and smoking in restaurants, a $4 burrito is like an oasis of pure spring water--which, in the dry, 104°F Las Vegas weather would also have been appreciated.
The creme de la creme of the Vegas trip was not as special as the previous year's special--which landed Annemarie and Me at both Bouchon (Thomas Keller's killer little French Bistro in Vegas) and also Woo, and tapas fusion Chinese restaurant--but needed so badly that the hole in wall Vietnamese Pho joint was perfect. Not only cheap, but easily the most extensive menu I have ever seen at a pho place; never mind the delicious fresh food served hot in a tinted-window, air-conditioned dining area. Avacado Shake anyone? With Tapioca pearls? Will the wonder never cease?
Now, for me, being picky, I was not impressed with the main dinner of our experience...at least, not culinarily impressed. However, given the experience, I will pass on the recommendation for an actual hole-in-the-wall. Actually the name of the place is Batista's Hole In The Wall (for real) and is a traditional Italian-American family eatery.
They easily seated the 12 of us that showed up (with reservations for 10). The menu was long and is available online (www.batistaslasvegas.com). It is wiuth wonder that I explain the perfection of the restuarant. The only thing ordered in the main course, all else, including wine, garlic bread, salad or soup, pasta and capaccino are included in the price. Entrees run between $21 and $36, but this is all inclusive. The food was mediocore, but the experience was sublime: interaction with the establishment was kep to a minimum, putting interaction tableside as the focal point. All 12 of us agreed that the restaurant is a awesome occurance, and as they proudly say at the Quickie Mart next door (amidst skyscraping casinos): "Our lease is up in 21 years...we are here to serve you!"
(to be continued)
Monday, April 13, 2009
Books worth Checking Out
When it comes to cookbooks, there are the staples, of course, such as Julia Child's "Mastering the Art of French Cooking." I consider the French Laundry Cookbook by Thoman Keller to be another of these staples, and cannot recommend it highly enough for ideas, recipes and pictures. In tandem I love to use Rick Tramonto's discourse on "Amuse Bouche" from the restaurant Tru in Chicago. This publication is a seasonal book of ideas for quick bites and stomach tantelizers. I recently found Rick Stein's "The Complete Seafood" and am completely engrossed. Step by step instructions for the how to, not to mention 7 chapters of amazing recipes.
Honestly, beyond these books and your basic refernce guides, like the "the Food Companion" and "Wine Companion" or for myself the edible foraging and mushroom guides refenced in the fall on this blog, there is so much information available online, that I often cross reference many sources before settling into the kitchen. Have fun reading and keep the ideas flowing. It is a good idea to write your own recipes down, and sooner than you imagine, you will have a book full of both your successes and your failures.
Wednesday, March 25, 2009
Oh yes....Sweet Potato French Toast!
Just two of these monstrous potatoes were enough to feed four, plus leave to much extra for the following day. This morning, finding them still in the fridge, despite the hungry roommates, a thought popped into mind: Use them in the food processor with some half-n-half and eggs to make a most delicious french toast batter. I used an organic French Baquette fromm New season, sliced on a long bias, and soaked the bread for about 20 minutes in the mixture while heating the oven to 450° F. I heated a half-sheet pan with about 2 oz of butter in the oven, and when the oven was hot (and the butter had achieved a wonderful nut-brown aroma) I pulled the pan out of the oven and packed tightly in a single layer of soaked bread onto the sizzling buttered surface. These I baked until the top had achieved a beautiful browned crust, and lo, when flipped, the butter browned bottoms had a color demanding of immediate edibility.
Served with Vermont maple syrup (acquired, of all places, from a buffet at a time-share on Maui...ha!), it was a delicous start to the day!
Monday, March 23, 2009
Coffee Braised Lamb
The orginal recipe was an obscure find online for something called Red-Eye Gravy. Traditionally, this is made with ham and coffee, pepper onions, carrots. I wanted lamb. So I had to try it. To say it was well received would be an understatement. Let me start by saying that I would make it again, but probably not very often.
I made my own brown stock, using oxtail (the meat from which went into the most amazing French Onion soup to which I have been party). Using homemade maple cured bacon, pre-cooked flageolet beans, a bouquet garni of rosemary, parsley and thyme, lamb arms that had been well seared, sherry to deglaze, large dice of onion, red peppr and carrot, and a sauce mix of 50/50 fresh brewed nicauraguan coffee and my beef stock to top. In this order, I layered a cast iron braising in pot, roughly 10 inches oval, and these ingredients filled the pan to the tip top. I finished the dish by reducing the braising liquid to a sauce with added truffle butter, and a garnish of parsley. A very peasant appearing meal, hearty and full of flavor. The bitter element of the coffee is well balanced with the meaty flavor developed by braising for 3 hours, and the collected fond. The vegetables, being on top of the whole dish, get a chance to roast against the lid of the pan, before succombing to the rising tide of released juices from the intermingling layers of savory ingredients. The lamb was, of course, fork tender; the vegetables were excellent with the sauce, and the beans were subtle, as flageolet are wont to be.
Critically, I have issue with the cross-smell of coffee and bell pepper, as the two together remind me of years of composting, and the trip from the kitchen to the outdoor drop-site. Not that this is unpleasant in its ideals, but somehow the mixture of coffee grinds and spent vegetable ends sets my olefactory cringing. A lesser balanced cook may have difficulty with this recipe, as it does, with said ingredients, require quite a balncing act of flavors to achieve its end. I might try to a different vegetable combination, though I have no doubt the recipe would work very well for the intended ham, sans the bacon.